Steps to Prepare Super Quick Homemade Mackerel “Namban-zuke” - Free Download

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We hope you got benefit from reading it, now let's go back to mackerel “namban-zuke” recipe. You can have mackerel “namban-zuke” using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Mackerel “Namban-zuke”:

1. Provide 2 of fillets mackerel.
2. Provide 1/4 of onion.
3. Provide 5 cm of carrot.
4. Use 6-8 of fine bean.
5. Take 1 tbsp of flour.
6. Provide 3 tbsp of vinegar.
7. Take 2 tbsp of sake (or white wine).
8. Provide 1-2 tbsp of sugar.
9. Take 2 tbsp of soy sauce.
10. Prepare 1 pinch of chilli flake.
11. Get of oil for shallow fry.
12. You need of some salt.

Instructions to make Mackerel “Namban-zuke”:

1. Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell).
2. Slice vegetables thinly..
3. Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!).
4. Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour..
5. Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper..
6. Add vegetables and stir fry about 1min then serve in a dish..
7. Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel..
8. It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:).
9. I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar..

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