Simple Way to Prepare Homemade Deep fried omena (sardines) - Free Download

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We hope you got insight from reading it, now let's go back to deep fried omena (sardines) recipe. You can cook deep fried omena (sardines) using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Deep fried omena (sardines):

1. Provide of Omena worth 50 kenyan shillings.
2. You need 1 of large onion.
3. You need 2 of tomatoes.
4. Prepare 1 of hoho.
5. Use of Dhania.
6. Provide 1 tsp of cumin powder.
7. Provide 1/4 cup of milk.
8. Take 3 tbsp of cream.
9. Use of Cooking oil.
10. Get to taste of Salt.

Steps to make Deep fried omena (sardines):

1. Sort out the omena to remove any chaff.
2. Soak the omena in boiling water for 20 minutes or so.
3. Put them in a strainer and run cold water to wash them making sure not to break them. Let them dry for another 30 minutes or if possible under the sun.
4. Bring oil to a boil and deep fry them till somehow crispy, then remove them from the oil and transfer them to a plate.
5. In a sufuria, fry onions till golden brown, add tomatoes and let them cook, add the omena and cumin and stir..
6. Add hoho and cream and stir, add milk and cover to let the milk boil. Stir to make sure it does not stick to your sufuria or pan..
7. Add salt and garnish with dhania and remove from fire.
8. Serve with ugali and vegetables.

They're low in mercury and can be safely consumed by children and pregnant These tiny fish are washed, prepared either by steam-cooking or deep-frying and dried before being canned. Most manufacturers pack them in soy. Deep Fried Memes - DEEP FRIED SARDINE PUNCH SURPRISE. Dredge the sardines with the potato starch and dust off the excess. Put the cooked rice into a small bowl, place the deep fried sardines on top.

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